Every Saturday our run club meet for our long group runs… we typically meet around 5:30-6am, the longer the run the earlier we meet up.
Our Saturday runs would always start in the dark and we would typically finish by 8-8:30am when most are just waking up.
If you have never joined a run club and want to learn how to run long distance I would highly encourage this.
Not only will you learn how to run long distance but you will gain incredible friendships. Running with friends is always better!

